1. Avoid Allergens
To avoid spring eye allergies it’s important to take basic steps to limit your exposure. You can start by checking the pollen levels outdoors as part of your routine, cleaning your home more frequently, and keeping your windows closed to reduce pollen levels. Changing your HVAC filters before turning on your cooling system for the first time can also help reduce seasonal allergies. By being proactive and taking preventative measures, you can help maintain good eye health during the upcoming allergy season.
2. Don’t Rely on Contacts
If you’re looking to avoid spring eye allergy issues, one of the most effective options is to limit wearing contact lenses during allergy season. Contact lenses can trap allergens against your eye, leading to increased irritation and discomfort. Instead, consider switching to prescription eyeglasses or using daily disposable contact lenses, which can be thrown away after each use. Additionally, be sure to wash your hands frequently, avoid rubbing your eyes, and keep your living spaces clean to reduce the amount of allergens in your environment.
3. Rinse with Sterile Non-Preserved Saline
Rinsing your eyes with sterile non-preserved saline solution can help reduce the impact of spring eye allergies. Saline solution helps to flush out any pollen or allergens that may be present on the surface of your eyes. It is important to use a sterile solution as this reduces the risk of infection or further irritation. It is recommended to rinse your eyes with saline solution several times a day during peak allergy season, as this can provide relief from itching, redness, and other symptoms associated with spring allergies.
4. Wear Sunglasses
Wearing sunglasses can be a helpful measure to reduce the effect of spring allergies. Prescription sunglasses can act as a barrier to prevent pollen, dust, and other allergens from getting into your eyes. It’s important to choose sunglasses that offer adequate protection, such as those with wraparound frames that cover the sides of the eyes as well. Remember to clean your sunglasses regularly to prevent any buildup of pollen or other allergens on the lenses.
5. Consult the Professionals
If you’re looking for high-quality eyewear to help protect your eyes from spring eye allergies, then Gordon Optical is the right fit for you. We offer a wide variety of frames and lenses to suit your needs and preferences. Our experienced staff can also help guide you in selecting the best eyewear options for your specific concerns and needs, whether you need prescription glasses or non-prescription sunglasses. Come visit Gordon Optical today and discover some of our currently available eyeglasses!
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